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jan@janphillipstherapy.com

Jan Phillips

Therapy and Counseling

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In The News

Anxiety

  • Podcast: How to Mentally Prepare for Anything
    Source: Anxiety Published on 2020-10-22
  • Dealing With Anxiety in the Time of COVID-19
    Source: Anxiety Published on 2020-09-21
  • Is Your Brain Tired? You May Be Mentally Fatigued
    Source: Anxiety Published on 2020-08-28
  • Are There Potentially Positive Outcomes from COVID-19?
    Source: Anxiety Published on 2020-08-24
  • Have You Caught an ‘Emotional Virus’?
    Source: Anxiety Published on 2020-08-17

Depression

  • Podcast: Depression Management Hints and Tips
    Source: Depression Published on 2020-11-24
  • How My Husband’s Chronic Depression Forever Changed Our Family — for the Better
    Source: Depression Published on 2020-08-25
  • What I Wish I Had Said about Mental Health and Suicide
    Source: Depression Published on 2020-08-25
  • Are There Potentially Positive Outcomes from COVID-19?
    Source: Depression Published on 2020-08-24
  • Suicide After Suicide: What We Must Do to Break the Cycle
    Source: Depression Published on 2020-08-16

Obsessive-Compulsive Disorder

  • What to Do with Intrusive Thoughts?
    Source: OCD Published on 2020-08-12
  • COVID-19 and Responsibility OCD
    Source: OCD Published on 2020-06-23
  • COVID-19 Challenges to OCD and ED Recovery
    Source: OCD Published on 2020-04-22
  • How the Coronavirus Affects People with Health Anxiety
    Source: OCD Published on 2020-03-13
  • Psychology Around the Net: February 8, 2020
    Source: OCD Published on 2020-02-08

Parenting & Children

  • Understanding a Dysfunctional Childhood
    Source: Parenting & Children Published on 2020-10-13
  • The Parent’s Balancing Act: Using the Word ‘No’
    Source: Parenting & Children Published on 2020-08-29
  • Parenting the Highly Sensitive Child
    Source: Parenting & Children Published on 2020-08-27
  • 5 Ways to Cope with Parenting Stress 
    Source: Parenting & Children Published on 2020-08-26
  • Back to School and Cognitive Dissonance
    Source: Parenting & Children Published on 2020-08-24

Jan Phillips

LPC, LMFT Associate

3536 Bee Caves Rd, Suite 201
Austin, Texas 78746

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